Time just keeps ticking away, we are just about to the final countdown! I wasn't quite so exhausted this week as last, but it was still a tough week. It is difficult to fit it all in. A 75 mile bike ride takes about 6 hours by the time you get ready, go ride and then clean up. That takes a good chunk of the day. I am so glad that Trevor is doing this with me, I don't know how people do it alone - amazing.
Here is the recap....
Sunday: 10 mile run Monday: 1 hour and 15 min open water swim - longest EVER!! Tuesday: 75 mile bike ride - this was a tough day - the route was not the best - first 25 miles was good, last 25 miles was good - the urban 25 miles in between felt like an obstacle course. yuck. Then a 20 minute swim with our training group - it felt good to just get in the water, with no pressure! Wednesday: 40 minute run - trail run with the dogs, in the heat...exhausting. Thursday: 1 hour and 25 minute open water swim, 90 minute bike ride, 60 minute run Friday: REST!!! Saturday: 40 minute bike ride with our training group.
Total for the week: Swim: 3 hours Bike: 7 hours and 40 minutes Run: 3 hours and 30 minutes Weights: 0 min Total: 14 hours and 10 minutes