Monday, August 16, 2010

16 down, 2 to go...

This post is a little late. There was an "incident" that has delayed things. This post will be short and will be followed soon by a post with details....

Sunday: 18.75 mile run - felt good.
Monday: 30 min swim. exhausted, but felt good.
Tuesday: planned 120 mile bike ride that ended abruptly around mile 4....
Wednesday: "rest"
Thursday: "rest"
Friday: "rest"
Saturday: "rest"

Total for the week:
Swim: 30 minutes
Bike: 20 minutes
Run: 3 hours and 30 min
Weights: 0 min
Total: 4 hours and 20 minutes

Two weeks left. They will go fast. Training is really done, nothing left to do but the event. Its been a long time coming. I have spent a lot of time thinking about how it would feel to be at this point, right now - it certainly isn't what I expected...stay tuned...

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