This post is a little late. There was an "incident" that has delayed things. This post will be short and will be followed soon by a post with details....
Sunday: 18.75 mile run - felt good.
Monday: 30 min swim. exhausted, but felt good. Tuesday: planned 120 mile bike ride that ended abruptly around mile 4.... Wednesday: "rest"
Total for the week: Swim: 30 minutes Bike: 20 minutes Run: 3 hours and 30 min Weights: 0 min Total: 4 hours and 20 minutes
Two weeks left. They will go fast. Training is really done, nothing left to do but the event. Its been a long time coming. I have spent a lot of time thinking about how it would feel to be at this point, right now - it certainly isn't what I expected...stay tuned...